Hello

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." Ralph Waldo Emerson

Come on my peeps..no, not bo beep. no, not little sugary peeps. My peeps. My homies. My girls. Motivation returns when the focus changes. Let us remember that swim suits are about twelve weeks away. Think how many pounds you could lose in twelve weeks if you remember that you, yes you, are the most important person you know. Besides, if I can figure out how to make a comeback (in every weight but the scale) then you guys can too. Come on....take the challenge. Jump in...the water's fine.